Asian quinoa stir-fry

Serves 2-3

Ingredients:

* 100g dried quinoa
* 1 tbsp sesame oil
* 1 small red onion, thinly sliced
* 1 garlic clove, grated
* thumb-sized piece ginger, grated
* ½ tsp ground coriander
* 1 tbsp wheat-free tamari
* 1 red pepper, cut in 1cm/ ½ slices
* 1 large courgette (about 250g/9oz), sliced
* 100g green beans, tailed and cut in half
* 2 tbsp sesame seeds
* small pack coriander, roughly chopped

For the dressing
* zest and juice 2 limes
* pinch of pink Himalayan salt
* 2 tbsp sesame oil
* ½ garlic clove, crushed
* ½ tsp brown rice vinegar
* 1 tsp wheat-free tamari

How To Cook:
1. Cook the quinoa following pack instructions and leave to cool.

2. In a large frying pan or wok, pour in the sesame oil, onion, garlic, ginger, ground coriander and tamari and fry on a medium-high heat for 2 mins until the moisture starts to evaporate, then add 3 tbsp water. Leave to fry for 1 min more, add the pepper and fry for another 2 mins.

3. Add 4 tbsp water then after 2 mins, add the green beans and 125ml water.

4. After another 2 mins, add the courgette, 125ml water and leave to cook for 3 mins, then take off the heat.

5. Make the dressing by putting all the ingredients in a jug and whisking until smooth. Mix the quinoa into the veg, add the dressing and mix together with the sesame seeds. Stir through the coriander to serve.